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Recipe Samples


Sometimes we need a reference or inspiration to mix up our meals. That's what I'm here for!
I'd like to assist you in feeling your best by helping you modify your diet to meet your body's unique needs.
Personalized recipes inspired by a Southeast Asian pallet
with a plant-based foundation and emphasis on high protein, moderate fat, 50-65% carbohydrate per serving. I'm focused on making meals be as least time-consuming as possible, so they may be more accessible for everyday life.


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This portfolio is the work of Sally Mead. All content is protected and may not be reproduced without permission. Certain materials are the property of their respective organizations and are included here with permission solely to demonstrate my work.
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